HEY, WORRY WART!
End the worry; Begin the self love.
A shout out to my perfectionists, worry warts and those that have a superhero power to make a mountain out of every molehill. Congratulations--You're probably anxious. Welcome!
Did you know?
Most anxious folks like yourself have a distorted sense of self, interrupted sleep and unexplained medical issues like stomachaches and muscle tension.
You may also notice:
- That "fake it 'til you make it" just isn't working.
- Difficulty focusing.
- You can't shut your mind off because your thoughts are running in circles.
- You can't seem to relax.
- Feeling exhausted more often.